Health and Lifestyle Coaching
Enhancing Energy, Clarity, and Long-Term Health at Work, at Home, in Life.
Whole-Person Wellness for Women, Made Simple and Natural
Practical Wellbeing Women Can Use Straight Away - Work, Home, Life
I’m Kristen Davidson, a qualified Naturopathic Health Coach and founder of Wonderful Coaching UK. I specialise in whole-person health, helping organisations support their teams with practical, evidence-based wellbeing strategies that fit real working lives.
If your organisation is looking for someone who can cut through the noise, bring clarity to health, and genuinely help people feel and perform at their best, you’ve found the right person.
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With over 20 years’ experience in professional education and corporate environments, combined with clinical health-coaching expertise, I understand both sides of workplace wellbeing: what employers need, and what people truly struggle with.
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My approach is simple, human, and deeply impactful:
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Better health leads to better energy, better focus, and better connection — at work and at home.
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Whether you want talks, workshops, small-group programmes, or personalised coaching for staff, I deliver tailored, relatable sessions that help people take charge of their own wellbeing and feel more empowered, resilient, and balanced.
You bring your people.
I bring the science, support, and spark that help them thrive.
Working Wellness
Corporate Wellbeing
I deliver practical, engaging wellbeing sessions that help employees understand nutrition, energy, stress, and healthy habits in a clear, realistic way. My talks and workshops give teams simple tools they can use immediately, improving focus, resilience, and overall workplace wellbeing.
Group Coaching & Events
I offer small group coaching sessions and health-focused events where people can learn, share, and make changes together. Each session blends practical education with supportive conversation, helping groups build confidence, clarity, and real-world strategies for better health.
Wonderful Coaching UK
Through Wonderful Coaching UK, I offer tailored 1:1 health coaching designed to support women through real-life challenges. My work focuses on practical nutrition, energy, stress balance, and everyday habits that create lasting wellbeing.
Empowering Wellbeing Everywhere
Your people don’t need more information — they need guidance that works in real life.
As a qualified Naturopathic Health Coach, I help employees build simple, sustainable habits that improve how they feel, focus, and function at work.
Here are the five core areas where I have the greatest impact on organisations.
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Stress Management That Actually Works
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Steady, Sustainable Energy Throughout the Day
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Eating Right for Real Life
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Preparing for Retirement With Strength & Confidence
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Balancing Home Nutrition With Working Life
If you'd like to explore any of these areas further, please get in touch — you can reach me directly at hello@kristenedavidson.com.
My Impact
“Kristen has a gift for making health feel simple and achievable. Her guidance is practical, warm and completely tailored. I left every session feeling clearer, calmer, and more in control of my well-being.”
- Sarah M., Client
“Our team absolutely loved Kristen’s well-being session. It was engaging, relatable, and full of easy steps that staff could implement straight away. We’ll definitely be inviting her back.”
- HR Manager, Corporate Workshop
“Kristen sees the whole person. She listens, understands, and helps you create changes that genuinely fit your life. I feel healthier, more energised, and far more confident about my health choices.”
- Joanne T., Client